Joints N Motion

Great variety of exercise patterns, well planned session, personal attention to right posture and full utilisation of the hour. Coaches are knowledgeable and give the needed push to do more!
I enjoy my workout session and I am seeing results within a month of joining.
It’s my greatest motivation to get out of bed every morning!

Workouts in Joint n Motion are really superb . Daily different Activities keep you motivated. Improvements are visible in terms of body flexibility, mobility n strength . Thanks to our Gem Vipin Sir for his dedication to keep our energy level up throughout the session. Many thanks to Dr. Sudarshan for this initiative of fitness.

I have been part of JnM workouts since over a year, post my spine surgery and it has been a wonderful journey! Excellent trainers, particularly Vipin Sir who puts in great efforts in each member to "up" their level. I have been able to do pushups, crunches etc only because of him, he motivates every member. Each day is unpredictable, with great variety of workouts. Proud to be part of JnM family! Thanks Dr. Sudarshan for creating this concept of non-equipment workouts in Hiranandani Estate and for giving us such great trainers!!

I have joined JNM training 3 months back...
I could see remarkable improvement in my fitness level.
Reduced few inches and quite a bit kilos
Observing fantastic results in my running form and timing during this period.
Previous half marathon (March 22) time 2hours 55 minutes
Satara hill half marathon(september 22) time 2hours 41 minutes

Good going for me

Had a positive experience with the spinal alignment sessions...great relief after two sessions. Less to no pain at all and the neck shoulder and back movements are smoother than before. Definitely recommended even if there is no specific pain area in the body.

Speaking about Dr. Sudarshan Singh, he is pretty jovial and gave me an amazing experience by using his skills. I went with a knee pain, it was a long standing one.May be 8-10 year back it started and slowly got worse so much so that I couldn't go for my regular walks.
Thank you so much Dr. I felt an immediate relief in the first session itself my pain had vanished. His videos are also very well explained and useful.
Being a Chiropractor near by is a boon.

I have been associated with Joints and motion last couple of months. There are various kinds of exercise classes such as Pilates, Tabata, Yoga , Core workouts etc. The experience has been very good with Rohan Sir / Vipin Sir. They are very experienced, easy going, friendly and helpful. I am looking to continue the classes with them. I am glad that i have joined JnM.

Had a chest injury and was struggling for a couple of days before going to JnM. The diagnosis was excellent and they targeted the injury very systematically. They even made sure I had completely recovered before giving me the green signal to start my exercises and gave me a number to call on to follow up if required. Excellent place would recommend 100%