PRK FITNESS
Patel Arkade, Kanshiram Nagara Sadaguru Layout, 3rd floor, Bengaluru, Karnataka 560097, India
4.8
200 reviews
8 comments
3GRQ+68 Bengaluru, Karnataka, India
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Monday: 5–21
Tuesday: 5–21
Wedneasday: 5–21
Thursday: 5–21
Friday: 5–21
Saturday: 5–21
Sunday: Close
Tuesday: 5–21
Wedneasday: 5–21
Thursday: 5–21
Friday: 5–21
Saturday: 5–21
Sunday: Close
He was very professional at his work and boosted me confidence during my workout in implementing diet as well.Overall it was one great experience with PRK fitness
Rakshit was my PT for a month and I lost approx 4 kgs with intense training and exercises. He helped me with routines and HIT workout. Mostly my workout was cardio, weights and body weight exercises. He ensured that I take 2-3 mins rest after each exercise, also after the workout I had to jog on treadmill everyday.
The workout is too tiring at times, once you start shedding some fat, you gain confidence and motivation, that helps a lot. I will surely recommend him and PRK gym to anyone who's motivated to workout.With exercises diet plays a important role, I never followed the exact diet but my dinner was done by 7.30pm.
Along with gym, PT and diet, you have to be punctual with everyday workout. I thank the entire PRK team for the friendly and professional environment at gym.