CrossFit HammerRock

Joining Crossfit has been one of the best decisions of my life. I have been gymming for last 7-8 years however I joined Crossfit 6 months back. I am so happy to have taken this call as exercise is now more fun. Each day you have different sessions planned ensuring full body work out which was missing in standard gyms. Moreover trainers are involved with each one of us individually thus ensuring that we follow the right techniques. After each workout there are stretching sessions so that we don,t get sore body or aches. I will recommend one and all to take the plunge and see for yourself how getting fit is so fun. My best wishes to Parijat sir and the team.

Talk of pushing limits.. Here limits are redefined again n again. You achieve one and other stares you down.

The BOX exemplifies the notion that fitness is not a destination but a journey. Fitness is developing mental toughness along with physical endurance.

Great workout regime carefully planned to suit needs and targets of every type of individual. The sessions are taken by experts who take extreme care regarding form, posture n technique which is USP of the place.

It is a new workout, a new challenge everyday.

Great place to start your journey towards fitness.

Best Gym ever came across. Trainers are well trained and at the same time make sure the training session is well advanced enough. Special thanks to Mr. Bakshi for taking such a pain to train the people around who are really looking out for the best quality. Each and every session is worth. Will Definitely recommend to others as well. Keep up the good work. You guys Rock!!

CrossFit has been nothing but a boon for me, who at the age of 60 was struggling with joint pains and other health issues. The exercises designed are so simple yet effective that they can done by any person of any age group. Under the guidance of Major Bakshi I have seen remarkable difference in my health. My diabetes is under control which was never the case before and I feel more fitter than ever. I'll give 5 stars to the trainers for motivating and transforming a person like me who had never been to gym in his life. A must visit place for people who are young at heart to get their life back on track at this stage of life

This is one of the best crossfit boxes I have worked out at in India. Mr Bakshi is an experienced and qualified coach. He pushes me to my max limit. He will believe in you more than you can believe in yourself. This box is a place that teaches you how to be proud while staying humble.I am challenged, stretched and encouraged to do my absolute. Crossfit makes you mentally and physically strong, healthier and a happier person overall. I am always looking forward to the next WOD and enjoy looking back at the progress I have made.
I would definitely recommend it to anyone looking to get in shape+burn fat , gain stamina or tone up.

I had a great experience and the post workout stretching was so good that I didn't get any crazy cramps. Also let me tell you I was working out after almost 1 year. The exercise routine was structured in a manner that all areas get covered while keeping in mind that we dont over do with any one area. Which leads to injuries. I loved it! Highly recommend this place!

CrossFit training totally depends on the coaches who plan and train ....
Hammer rock has the best team...
Major Bakshi and Rohit are so dedicated. They put every effort on proper technique and injury less executions of sessions...

Crossfit is something that everyone just does not want but needs. Its the only place where after working out I can safely say that I am progressing towards my goal without any doubts. This is unlike the case in any of the other gyms.